Nature Walk and Sound Meditation

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Nature Walk and Sound Meditation

3:30pm to 5:30pm

Join us at CSS on a beautiful guided nature walk followed by refreshments and a sound meditation at a yoga studio in the woods. Here is a chance to reset and recharge the body/mind/spirit connection to our natural environment away from the influence of electronics on our bodies. 

Your guides for the sound meditation, Massood Taj & Robin Barnes, weave together a tapestry of sound from a selection of indigenous and state of the art overtone emitting musical instruments. These instruments are designed to produce Alpha state of consciousness, responsible for boosting creativity and reducing depression.

Center for Sustainable Stewardship
5375 Big East Fork Rd
Franklin,  TN  37064

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